South African Paleolithic diet

The current paradigm of the Paleo Diet states that is that over a 2 million year-period our genes adapted to a diet in which all food was hunted, fished or gathered from the natural environment.   Grains were not farmed and animals were not domesticated. Paleo Cookbooks like the Paleo Cookbook provide readers with recipe upon […]


Accommodation in Ballito

Ballito a place of splendour and beauty, a place where you are destined to get the much-needed rest you desire. Ballito not only offers beauty but luxury as well to make your stay and unforgettable experience. Bermuda 604 This luxurious self-catering apartment compromises of 6 bedrooms, 2 bathrooms, open plan kitchen and lounge. The kitchen […]